Cottage Health System
400 West Pueblo Street
Santa Barbara, CA 93105
805.682.7111
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Birth and Parent Education
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Santa Barbara Cottage Hospital offers a variety of Childbirth Education classes to help prepare expectant families for the arrival of a new baby. Specially trained registered nurses provide expert preparation and support for the challenges of pregnancy and labor.
Classes at Santa Barbara Cottage Hospital
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2013 Class Schedules
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Breastfeeding
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Course Content
• Advantages of breastfeeding for mother and baby
• Physiology of lactation
• Nutritional needs of mother and baby
• Support role of your husband, family, and doctor
• Challenges of getting started and learning tips for managing the transition
This course is included in the Prepared Childbirth Series.
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: No charge for participants in the Prepared Childbirth Series; otherwise $15
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
Time: 7 - 9 p.m.
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• Monday, May 20
• Monday, June 24
• Monday, July 29
• Monday, August 26
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• Monday, September 30
• Monday, October 28
• Monday, November 25
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Breathing Refresher
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Course Content
Designed for those who have experienced a previous birth.
• Review stages of labor
• Rehearse breathing patterns
• Practice relaxation and imagery techniques
• Coping and comfort measures
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: $15
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
Time: 7 - 9 p.m.
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• Monday, June 10 Cancelled
• Monday, July 15
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• Monday, September 23
• Monday, December 9
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Cesarean Childbirth
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Course Content
• Indications of Cesarean childbirth
• Components of prevention
• Family-centered operations and care during birth
• Preparation for surgery
• Relaxation techniques
• Choices for anesthesia, pain relief, and coping techniques
• Physical and emotional steps to recovery from a Cesarean delivery
This course is included in the Prepared Childbirth Series.
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: No charge (included in the Prepared Childbirth Series)
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
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Condensed Childbirth Series
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Course Content
• Breathing, relaxation and coping methods for labor
• Stages of labor and delivery
• Medical options for labor and birth, including Cesarean
• Preparing for postpartum
• Overview of baby care and breastfeeding
Course details will be sent with confirmation letter.
Pre-registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: $100 (includes Breastfeeding and New Parent classes and Birth Center tour; on different days)
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
Time: 9 a.m. - 5 p.m.
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• Saturday, July 20
• Saturday, August 31
• Saturday, September 28
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• Saturday, October 26
• Saturday, December 14
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Maternity Center Tours
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Course Content
• A visit to our newly renovated birthing rooms
• Santa Barbara Cottage Hospital's family-centered approach to birth
• Pre-admission, visitor guidelines, parking, and other relevant patient information
This tour is included in the Prepared Childbirth Series.
No pre-registration or reservation necessary. Tours last 30 to 45 minutes.
Fee: No charge
Location: Santa Barbara Cottage Hospital -- meet in the main lobby at the intersection of Pueblo and Castillo Streets 5-10 minutes before each tour.
Time: 6 p.m. and 7 p.m.
Dates: Every Tuesday (except on holidays)
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New Parent
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Course Content
• Practical tips for coping with the emotional challenges of pregnancy and parenting
• An exploration of your expectations, your partner’s expectations, and your infant’s expectations
This course is included in the Prepared Childbirth Series.
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: No charge for participants in Prepared Childbirth series; otherwise $15
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
Time: 7 - 9 p.m.
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• Monday, June 17
• Monday, August 5
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• Monday, September 16
• Monday, November 18
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Prepared Childbirth Series
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Course Content
This seven-class series held during the third trimester (but enroll early) is ideal for first-time parents or anyone wanting a comprehensive overview of events surrounding birth.
• Breathing and relaxation techniques for labor
• The normal process of labor, medical options for birth, and the coaching role for labor companions
• The postpartum period with an emphasis on care of the new mom and baby
• Series includes the following Birth and Parent Education courses:
• Maternity Center Tour
• Cesarean Childbirth
• Breastfeeding
• New Parent Classes
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: $100
Location: Santa Barbara Cottage Hospital
Room location provided with confirmation letter.
Time: 7 - 9 p.m.
| 2013 |
Begin Date
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End Date
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| Weds. |
May 22 |
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Sorry, FULL |
| Tues. |
Jun. 25 |
– |
Sorry, FULL |
| Weds. |
July 3 |
– |
Sorry, FULL |
| Tues. |
July 30 |
– |
Sep. 3 |
| Thurs. |
Aug 1 |
– |
Aug 29 |
| Weds. |
Aug. 7 |
– |
Sep. 11 |
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Begin Date
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End Date
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| Thurs. |
Sep. 12 |
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Oct. 10 |
| Weds. |
Sep. 18 |
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Oct. 16 |
| Tues. |
Oct. 1 |
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Oct. 29 |
| Weds. |
Oct. 23 |
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Nov. 20 |
| Tues. |
Nov. 5 |
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Dec. 3 |
| Thurs. |
Nov. 14 |
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Dec. 19 |
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Sibling Preparation
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Course Content
The class will describe differences between “baby and me” and allow siblings to express feelings about the new baby. It will also explore ways that big brother or big sister can help the family. The class includes a tour of the Mother-Infant unit.
Registration is required.
Download Registration Forms: Fill-In PDF Form
or for a registration packet call (805) 569-8229.
Course Fee: $15 per family
Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.
Time: 3 - 4:30 p.m.
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• Sunday, July 7
• Sunday, September 15
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• Sunday, November 3
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Clases de Maternidad en Español
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Santa Barbara Cottage Hospital ofrece clases gratis de preparación para el parto. Asista a las clases durante su séptimo mes de embarazo.
Sitio: Santa Barbara Cottage Hospital
Horario: 6:30 - 8:30 pm
Fechas: Cada lunes
Para más información, por favor llame al (805) 569-8389.
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Class dates subject to change. For more information please call (805) 569-8229.
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