Heart Smart Lecture Series

Cardiac Rehabilitation Program

 

Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.

 

Topics include:

  • Nutrition
  • Fitness
  • Changing lifestyle
  • Risk factor modification
  • Stress reduction

 

Wednesdays,
10:00-11:00 a.m.

 

Lectures are held
at Santa Barbara
Cottage Hospital
See map >

 

For more information, call (805) 569-7201.

This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.

 

August - September 2014 Schedule

Date Room Topic Speaker
8/13 Conf.
Room E/F
How Your Heart Works and Treatments for Heart Disease Karen Bradbury, RN
8/20 Conf.
Room E/F

Risk Factors and Coronary Artery Disease

Lynn Tabor, RN
8/27 Burtness Auditorium - Back Half The Heart Healthy Diet: Making the Right Choices Sharon Smith, MS, RD
9/3 Conf. Room E/F Exercise: Staying Fit for the Health of Your Heart Michelle Smith, PT
9/10 Conf. Room E/F Emotions & Heart Disease Luisa McLoughlin, MSW
9/17   No lecture this week.  
9/24 Conf. Room E/F Developing a Heart Healthy Lifestyle Bob Huhn, PT

 

070214